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Boys Cross Country


Roster Link: Boys Cross Country

Summer Conditioning Schedule for 2017!

Starting Monday, June 5, we will meet on Monday’s & Wednesday’s at 6 pm, and Friday’s at 7 am.  Even if students cannot join us, they can run when the girls do or run on their own.  Here is the schedule and the suggested workouts…

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Prefer to print a hard copy?  summer 2017

Coach Fuelling/Wagner and I know that students are as busy now as they have ever been.  We do not expect kids to make every activity, but we strongly encourage running, lifting, agility workouts, stretching and core strengthening.  We would like for kids to make it to AT LEAST one day a week with us.  Feel free to contact us with questions.

We are looking forward to a GREAT fall season in 2017 and we welcome both our returning athletes and new guys who wish to join us.  As always, contact us as needed and help recruit for next year’s team!



2016 Boys Cross Country!

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2016 State Qualifier, Adam Duckworth

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Keys To Running Strong

BTW:  Off-Season is a great time to work on your running form!



 Be sure to join the MV CC “Celly” and also the VNN Cross Country Alerts!

Questions?  Contact Coach Latshaw:


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As we approach the deadline for this year’s $10,000 raffle drawing, 12/5/17, we need your help to reach our goal!  Please help your student-athlete sell their tickets (sent home in September) and/or return sold tickets and $$$ so we know how close we are to reaching the goal: 4000 tickets sold! Tickets are $10 each, or if […]

“Did You Win?” A simple method to stay on track for your goal

“Did You Win?” A simple method to stay on track for your goal Greg McMillanArticles, Uncategorized I’ve been a runner for over 35 years but to this day, whenever I’m visiting my parents and get back from my run my father asks, “Did you win?” Now, just getting out the door and going for a run […]

You & Your Son, the Idiots

  This is a GREAT read as we transition into our winter sports at MVHS.  You could easily replace “Son” with “Daughter” etc, and not lose the value of this article! For daily encouragement, follow The LENS on Twitter, Facebook, and Instagram!        October 27, 2017 You & Your Son, the Idiots Raising a champion, in sports […]

Thompson Headed to CC Semi-State!

Pictured L-R:  Coach Wagner, Emma Thompson Freshman Emma Thompson is headed to her first IHSAA Semi-State for Cross Country!  She finished in 11th place last weekend at the Prides’ Creek Regional and will be the lone representative for Mt. Vernon at Brown County tomorrow.  Feeding into this semi-state are the top 5 teams and top […]

MVHS Boys End Season at IHSAA Regional

Saturday, October 14, 2017 9:30 AM Mount Vernon High School (Mt. Vernon) AWAY 0 Castle High School HOME 63 Meet Recap The Mt. Vernon Boys’ Cross Country season comes to a close at the IHSAA Regional course at Prides’ Creek. Castle won the meet with 63 points. Barr-Reeve was 2nd, Princeton 3rd, Memorial was 4th […]

Mount Vernon High School (Mt. Vernon) Boys Varsity Cross Country finishes 6th place

Saturday, October 7, 2017 10:00 AM Place 6 Points 162 Meet Recap Seeded 7th/8th heading into last Saturday’s Cross Country Sectional at Angel Mounds, the Mt. Vernon boys cross country team finally closed the first to fifth gap to 62 seconds to finish 6th. They were edged by Evansville Central by 12 points just missing […]

Better Pacing = Faster Racing!

Better Pacing = Faster Racing Last week, I shared a video I did for my Run Team on proper pacing for the half-marathon and marathon (link below). After coaching thousands of marathoners – even some at the World Championships and Olympic Games, I’m convinced that better pacing leads to faster racing. This topic came up again as […]

Mount Vernon High School (Mt. Vernon) Boys Varsity Cross Country finishes 14th place

Saturday, September 23, 2017 9:30 AM Place 14 Points 297 Meet Recap On a very hot and humid day, Mt. Vernon finished 14th at the Pike Central invite. They were 12 points out of 10th place Boonville and also clipped by conference opponent Washington by 8 points. Heading in to next weeks conference championships at […]

2017 Athletic Raffle in Full Swing!

This year’s Expressway Dodge, Chevy, Ford, Jeep, Mitsubishi and Fiat – MVHS Athletic Department Raffle is in full swing!  We have added one additional prize money payout and are working to add additional winning options such as golf package at Western Hills CC and family passes to athletic events, etc.  In advance of sales, we appreciate your […]

Mount Vernon High School (Mt. Vernon) Boys Varsity Cross Country beat Crawford County High School 537-549

Saturday, September 16, 2017 9:00 AM Mount Vernon High School (Mt. Vernon) AWAY 537 Crawford County High School HOME 549 Meet Recap In an invite that featured individual class races in which 32 schools were represented, Mt. Vernon placed in the middle of the pack with only 6 of 11 runners competing. The course is […]

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