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Boys Cross Country

MVHS_FallSports2017-1009587

Roster Link: Boys Cross Country

Summer Conditioning Schedule for 2017!

Starting Monday, June 5, we will meet on Monday’s & Wednesday’s at 6 pm, and Friday’s at 7 am.  Even if students cannot join us, they can run when the girls do or run on their own.  Here is the schedule and the suggested workouts…

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Prefer to print a hard copy?  summer 2017

Coach Fuelling/Wagner and I know that students are as busy now as they have ever been.  We do not expect kids to make every activity, but we strongly encourage running, lifting, agility workouts, stretching and core strengthening.  We would like for kids to make it to AT LEAST one day a week with us.  Feel free to contact us with questions.

We are looking forward to a GREAT fall season in 2017 and we welcome both our returning athletes and new guys who wish to join us.  As always, contact us as needed and help recruit for next year’s team!

 

 

2016 Boys Cross Country!

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2016 State Qualifier, Adam Duckworth

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Keys To Running Strong

BTW:  Off-Season is a great time to work on your running form!

 

 

 Be sure to join the MV CC “Celly” and also the VNN Cross Country Alerts!

Questions?  Contact Coach Latshaw:  latshawla@mvschool.org

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MVHS_FallSports2017-1009587
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