Wildcats Official Sponsor

crop_original Latest photo galleries

rss_feed Latest News

5 Tips to Maximize Summer XC Training and Prevent Injury

5 Tips to Maximize Summer XC Training and Prevent Injury It’s June. The school year has wrapped up and the track and field season has concluded for you.  This past year — XC, indoor and outdoor track — has had breathtaking moments, shaping you as an athlete and weighing on your heart as you develop

5 Choices the Champion Sports Parent Makes

June 8, 2018 5 Choices the Champion Sports Parent Makes 1. The champion sports parent chooses to see the big picture. Too many sports parents focus on the small picture. They zoom in to the point that today’s event or experience is all they can see. When today is all they’re capable of seeing, then they

And the Awards Continue to Roll in!

As the school year ended a couple of weeks ago, the final awards for the year have begun to roll in!  We are proud to announce the following: Baseball – Big 8 All-Conference:  Bronson Quinzer Boys Golf – Big 8 All-Conference:  Jackson May Boys Track and Field: – Big 8 All-Conference:  Austin Peerman – Academic

Have you shared our new Shop page yet?

We earn a percentage of all your purchases from our shop page! Have you shared it on your social media accounts to friends and family yet? Every little bit helps us raise money for our athletes. Here’s how: Click this link to visit the shop page Copy the web address of the page you are on Go to Facebook, Twitter, NextDoor,

Did Your Son/Daughter Miss the Baseline Concussion Test on 5/16?

No problem!  MVHS will offer this testing again the first week of fall sport practices starting July 30.  Or, the St. Vincent Sports Concussion Alliance has an opportunity as well!   The St. Vincent Sports Concussion Alliance is a partnership between Tri-State Orthopaedic Surgeons, ProRehab, and St. Vincent.  The purpose of the alliance is to provide

Coach Aldridge Wants to Meet You!

On Tuesday, June 5, our new Head Basketball Coach, BJ Aldridge, will be at MVHS and he wants to meet you! Being new to the community, Coach wants to use this opportunity to introduce himself and meet members of the Mt. Vernon community.  If you are able, please mark your calendars to stop by anytime


HOW TO TEACH KIDS GRIT Thank You, Sports Gods…For challenging my daughter more than she’s ever been challenged and pushing her harder than she’s ever been pushed and maybe, just maybe, helping teach her a little grit. Here’s the background: on a Thursday night she came down with a cold and bad cough that kept her

Do you know how our new Shop page works?

Earlier this month we launched a brand-new shop-raising page that you could get to by clicking the SHOP link on our site navigation. When you shop for the things you need by using the links on that page, our athletic department earns cash-back from your purchase! Here is a quick video with how the program is powered through