Wildcats News · Announcing MVJH XC Conditioning!

MVJH XC Conditioning Workouts



Who:  Any 6th, 7th, or 8th grade boy or girl interested in running XC this upcoming season!


When:  7/16, 7/18, 7/19, 7/30, 8/1, 8/2

7:00-8:15 AM


What:  A jumpstart on the season through conditioning drills and workouts


Where:  Meet at the high school track (Stretching starts promptly at 7 AM)


Bring:  Running attire (t-shirt, shorts, running shoes) & a water bottle


*Students must have a physical form on file to participate!

*Conditioning is not mandatory but highly recommended to get in shape for the upcoming season!

*If you have any questions or concerns or need more information, please contact Coach Kasey Spindler at (812) 664-4651 or spindlerkm@mvschool.org