MVJH XC Conditioning Workouts
Who: Any 6th, 7th, or 8th grade boy or girl interested in running XC this upcoming season!
When: 7/16, 7/18, 7/19, 7/30, 8/1, 8/2
What: A jumpstart on the season through conditioning drills and workouts
Where: Meet at the high school track (Stretching starts promptly at 7 AM)
Bring: Running attire (t-shirt, shorts, running shoes) & a water bottle
*Students must have a physical form on file to participate!
*Conditioning is not mandatory but highly recommended to get in shape for the upcoming season!
*If you have any questions or concerns or need more information, please contact Coach Kasey Spindler at (812) 664-4651 or firstname.lastname@example.org