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Meet Head Boys Basketball Coach BJ Aldridge!

Hello Everyone, My name is B.J. Aldridge and I extremely excited and honored to be named the new head boys basketball coach here at Mt. Vernon High School.  After doing extensive research and talking with coaching friends from the area I decided that Mt. Vernon would be a fantastic place to coach, work, and live. 

IHSAA Student-Athlete Tip of the Week – Are You Accountable?

IHSAA Student-Athlete Tip of the Week (5-21-18) “Promoting education based athletics in Indiana” According to an article in the Indianapolis Star, one of the top returning baseball teams in the state has had a disappointing regular season, but like all teams, hope to peak during the state tournament. A quote by one of their three

5 Common Running Pains (and How to Fix Them)

5 Common Running Pains (and How to Fix Them) BY LARA ROSENBAUM APRIL 17, 2018 0 COMMENTS SHARE IT: Running can sometimes lead to aches and pains due to its repetitive nature, but that doesn’t necessarily mean you have to suffer. Here’s a rundown of five common conditions you might experience as you accrue mileage —