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$10 Athletic Raffle Ticket Sales 10/23 – 11/2

MVHS Student Athletes picked up their order forms today for the $10,000 raffle give-a-way sponsored by Expressway!  Students will have until Monday, November 2, 2015, to take orders and collect money for raffle tickets. Tickets are $10 and there are only 4000 tickets to be sold. Each Student Athlete is asked to sell 5 tickets

Girls Varsity Volleyball beat Memorial 3-1

Thursday, October 22, 2015 12:00 AM Ihsaa Sectional AWAY 1 Mount Vernon High School (Mt. Vernon) HOME 3 Game Recap Backed by a great crowd, the Lady Wildcats defeated Memorial 3-1 on Thursday evening. Ellen Denning had 48 assists. Andrea Aviles had 22 digs. Alexis Nall and Drew McNamara had 8 blocks combined. Drew McNamara

5 Keys to Better Running Form!

GREG MCMILLAN, M.S. “I’m going to start by stating categorically that there is no one best running form. Runners come in so many different shapes, sizes and proportions that it’s simply illogical that one running form, like one training plan, would work for all runners. That said, there are a few keys to improving your

Raffle Tickets Go on Sale!

The first annual MVHS Athletic Department Raffle sponsored by Expressway starts on Monday, October 19, 2015.  Tickets will be $10 each for a chance of a $10,000 first place prize!  Second place will be $500 and third place wins $100. Tickets can be purchased from the Athletic Office & local businesses starting Monday and from

Duckworth Advances to Semi-State

Saturday, October 17, 2015 9:30 AM Mount Vernon High School (Mt. Vernon) AWAY NTS Pike Central High School HOME NTS Meet Recap On a chilly Saturday morning, MVXC was represented at the Pike Central Regional by Juniors Adam Duckworth and Micah Keller. Adam ran with the lead pack on his way to a strong 8th

Oakman and Roy compete at Regionals. Roy advances to Semi-State!

Saturday, October 17, 2015 9:30 AM Place 12 Points 0 Meet Recap Mount Vernon Cross Country was well represented today at the IHSAA Regional Meet at Prides Creek in Pike County. Savannah Roy and Becca Oakman both ran excellent races for Mount Vernon. Savannah Roy ran a time of 20:28 and placed 15th overall. Roy