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Mount Vernon High School (Mt. Vernon) Girls Varsity Golf finishes 1st place

Wednesday, September 2, 2015 4:30 PM Place 1 Points 196 Meet Recap MV traveled to Illinois and played Carmi and Eldorado. They tied Carmi with a score of 196 while dorado had a 208 KAELEN RICE 47 KATLYN MARSHALL 48 JILLIAN SCHIRTZINGER 52 CHANCE McCLARNEY 48 MAGGIE COLLINS 54 PAITYN RUSSELL 58 LIZ SALTZMAN 64

The 5 Worst Habits of Runners!

Are you an avid runner?  Have you experienced injury?  Statistically speaking, research shows that 37 – 56% of all runners end up injured due to bad habits.  This article spotlights the 5 WORST HABITS RUNNERS ARE GUILTY OF!  In addition, the article provides research-based reasons these habits are bad for runners.