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Mount Vernon High School (Mt. Vernon) Boys Varsity Soccer beat Mt. Carmel (il) 8-1

Tuesday, September 8, 2015 5:30 PM Mt. Carmel (il) AWAY 1 Mount Vernon High School (Mt. Vernon) HOME 8 Game Recap Mount Vernon Goals and Assists Mt Carmel Goal Simon Berberich Assist Wyatt Hargrave Austin Bethal 2 Goals Noah Keller 1 Goal Blake Jackson 1 Goal and 2 Assists Adam Duckworth 1 Goal Jon Nurrenbern

Cross Training & More!

Cross-Training 101! Are you looking for some “anti-inflammatory” therapy?  Try swimming or running in the pool.  Use this http://running.competitor.com/2014/07/training/cross-training-101-swimming-for-runners_82017 link to read more about it. Also, you can find helpful information on these related running topics:   How Runners Can Improve Foot Strength 10 Exercises to Treat IT Band Syndrome Five Do-It-Yourself Remedies For Plantar Fasciitis How

Mount Vernon Girls Varsity Cross Country Places 3rd @ Alan Hopewell Classic

Thursday, September 3, 2015 5:00 PM Mount Vernon High School (Mt. Vernon) AWAY 33 Gibson Southern High School HOME Meet Recap The Mount Vernon Girls Country Team competed in the Alan Hopewell Class Invite at Gibson Southern on Thursday. This meet splits the runners by class into two separate races. The first race consisted of

Mount Vernon High School (Mt. Vernon) Boys Varsity Soccer beat Central 5-3

Thursday, September 3, 2015 5:00 PM Central AWAY 3 Mount Vernon High School (Mt. Vernon) HOME 5 Game Recap Mount Vernon Goals and assists Guiliano Greco 1 Goal & 1 Assist Zac Bauer 1 Goal Adam Duckworth 1 Goal Noah Keller 1 Goal Jon Nurrenbern 1 Goal & 1 Assist Austin Bethel 1 Assist Blake

Mount Vernon High School (Mt. Vernon) Girls Varsity Golf finishes 2nd place

Thursday, September 3, 2015 4:30 PM Place 2 Points 190 Meet Recap Mt. Carmel had 182 @ WHCC to win over MV 190 and Princeton 232. Katlyn Marshall 46 Kaelen Rice 46 Jillian Schirtzinger 48 Chance McClarney 50 Maggie Collins 50 Paityn Russell 57 Liz Saltzman 61 Opponents School Place Points Mount Vernon High School