Teambuildr is for all Mt. Vernon athletes and students! It has been updated with various workouts, exercises, and videos for your at home stay. These workouts in Yoga for athletes, Body weight workouts, Circuit training, and Cardio Videos by Shawn T (Insanity Series). Please join us, workouts being March 23rd and end May 2nd. If
{We are taking this opportunity to spotlight our MVHS spring sport seniors! Since their seasons may be cut short at best, we wanted to to share their stories with our community and lift them up in these most trying times. It may be “just sports,” but behind all of that are some outstanding young people
🌟ACT OF KINDNESS CHALLENGE🌟 The Mount Vernon High School Student Council is challenging each student in the school district to make 1 card and mail it to a local nursing home to be given to a lonely resident or mail the card to a local hospital to thank the medical professionals for their endless help
March 20, 2020 Pass the Test John Wooden famously said, “Sports don’t build character. They reveal it.” I think he was implying that who we are in our big moments, under the bright lights of the big stage, isn’t usually a reflection of who we want to be, but rather who we’ve prepared ourselves to
Mt. Vernon Hires Head Football Coach! At a special meeting of the School Board of Trustees of MSD Mt. Vernon, Luke Messmer was hired as the new head coach for the football program. Messmer hails to Mt. Vernon by way of Southridge High School where he has been an assistant coach for the past seasons.
The “R” Factor: E + R = O Sound familiar? You may have seen this posted in one of your teacher’s or coach’s classrooms. This is the perfect time to spend a little time on the “Performance Pathway” as we all travel through this newest adventure together. Now is the time to help develop the
Additional “At Home Workout Ideas” from Florida State HS If you are looking to “mix-it-up” or complete multiple workouts in one day but are not sure what to do, here is a workout from Florida State HS. We’re all in the same boat, so we might as well stay safe, stay fit and share ideas!
For all of those athletes wanting to stay in shape, here are some at home workouts. If you use Teambuildr for advanced PE or your team, these will also be posted in the Teambuildr app. If you use the Teambuilr app, make sure you check off your workout so your coach knows that you are
Kenzie Paul has been named a 2020 Indiana Academic All-Star! The Indiana Association of School Principals (IASP) Department of Student Programs, sponsor of the Indiana Academic All-Stars program, is pleased to announce that Kenzie Paul, a senior at Mt. Vernon High School, has been named a 2020 Indiana Academic All-Star. Each year the Indiana Academic All-Stars are honored at
Local Groups to “Feed Our Future” Starting Monday, 3/16! With 5 different pickup locations, the “Feeding Our Future” program will be providing a free sack lunch to children ages 18 and under Monday – Friday. For more information, please contact Tina McCloud (812)453-3022 or trcloud68@gmail.com; or Ashley Thompson (812) 454-0026.
