Mount Vernon High School (Mt. Vernon) Wildcats

IHSAA Student-Athlete Tip of the Week (5-7-18) “Promoting education based athletics in Indiana” Theodore Roosevelt was once quoted as saying, “Believe you can and you are halfway there.”  In the world of sports, confidence is a key component. If you believe you can do something, combined with hard work and determination, anything is possible. However,

Sponsored by AllWhites 10 Mistakes You’re Making During Race Training BY MICHAEL NYSTROM APRIL 16, 2018 You’ve signed up for your next (or maybe your first!) race and are itching to hit the pavement but before you lace up your shoes and start ticking off the miles, it’s important to correct any bad habits before they begin.

2018 FREE PHYSICAL NIGHT   Junior high and high school athletes are required to have a physical exam, insurance waiver and disclosure form on file. All student athletes are not allowed to try out, condition, practice or participate in any sport unless the required forms and agreements have been properly completed.   The annual Mt.

Why Kids Listen To Your Actions, Not Your Words WHY KIDS LISTEN TO WHAT YOU DO, MORE THAN WHAT YOU SAY (By Guest Contributor Michael McArdle) Hopefully this won’t be a parenting ah-ha moment for you. But if you haven’t figured it out yet, “do what I say, not what I do,” doesn’t work. When it comes