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Champions Get Better!

 ‌  ‌  ‌ May 4, 2018 Champions Get Better Earlier this week I ran across a great article, “Mike Trout’s Commitment to Relentless Self-Improvement,” by ESPN.com writer Buster Olney. Whether you’re a baseball fan or not – or even if you’ve never even heard of Mike Trout, the superstar center fielder for the Los Angeles Angels – the article

Illinois Coed Track and Field Camp!

Here’s another exciting camp opportunity for track and field athletes!  This one is sponsored by the University of Illinois.  Information posted below or you may print this pdf:  2018_TrackField_Camp_Brochure

Indiana Cross Country & Track and Field Camps!

Interested in attending a camp at IU this summer for either cross country or track and field?  Here is the link to their camps:  https://www.indianatrackcamps.com/ If you are in grades 7 – 12, you are invited to attend the IU cross country and track and field camps from June 26th-29th on the Indiana University campus. We offer team discounts

8 Reasons no one cares you’re tired: Letter from an Olympian, Courtney Thompson

8 Reasons no one cares you’re tired: Letter from an Olympian Note to Coaches: As you’ve probably noticed already, sometimes your athletes need to hear a different voice than yours; and who better than an Olympian? We asked Olympic Silver Medalist, Courtney Thompson, to share her perspective on fighting fatigue in athletic performance.  Most of us

IHSAA Student-Athlete Tip of the Week (4-30-18)

IHSAA Student-Athlete Tip of the Week (4-30-18) “Promoting education based athletics in Indiana” This past weekend the NFL held their annual draft. Two of the first three picks were quarterbacks and over 200 college players were selected for the opportunity to play on Sundays. However, it was the quote from the 3rd player taken, by

Digital “Wall of Fame” is Up and Running!

We are excited to announce that the Mt. Vernon High School “Wall of Fame” has now been digitally supplemented!  While we are running out of physical space, which is a great problem, we have added unlimited digital space and unlimited access!  After HVAC remodeling has been completed, the physical pictures will be returned to the