Mount Vernon High School (Mt. Vernon) Girls Varsity Track

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So what makes up the strong foundation for an athlete?

 ‌  ‌  ‌ March 16, 2018 A Strong Foundation It’s common knowledge that a house is only as strong as the foundation on which it’s built. Without a strong foundation, everything else about a house becomes obsolete. You can build a home with incredible curb appeal, a ton of square footage, and every luxury known to man. But if it’s weak in the areas that matter the most –

IU Track & Field/Cross Country Camp

Andrew Poore, Camp Director for Indiana University announces the summer Track and Field and Cross Country Camp from June 26th-29th, 2018. The camp is owned by Indiana University’s Head Cross Country and Track Coach Ron Helmer and operated on the beautiful IU campus. We offer team discounts and opportunities for fellow coaches to get involved. Visit for more

Meeting for Track & Field Athletes!

There will be a short meeting for all athletes who want to run track this spring on Wednesday, January 17 at 7:45AMin Coach Seifert’s room D105.  Please see Coach Seifert with any questions.   Spring conditioning for track will begin Tuesday, January 23 after school. Be ready to run outside.

Boys BB Game vs Vincennes Moved Up to 1/11/18!!!

Due to potential weather issues and travel for Vincennes on Friday, we have moved the home Boys BB game to THURSDAY, 1/11 with the JV game tipping off at 5:30 pm.  We’d love to pack the gym!  Please spread the word to all you know who attend games but are not on this email list as


As we approach the deadline for this year’s $10,000 raffle drawing, 12/5/17, we need your help to reach our goal!  Please help your student-athlete sell their tickets (sent home in September) and/or return sold tickets and $$$ so we know how close we are to reaching the goal: 4000 tickets sold! Tickets are $10 each, or if

2017 Athletic Raffle in Full Swing!

This year’s Expressway Dodge, Chevy, Ford, Jeep, Mitsubishi and Fiat – MVHS Athletic Department Raffle is in full swing!  We have added one additional prize money payout and are working to add additional winning options such as golf package at Western Hills CC and family passes to athletic events, etc.  In advance of sales, we appreciate your

MV Tumblers – Support Track & Field and Cross Country

The Track & Field and Cross Country teams are selling tumblers to show off MVHS School Pride!  These tumblers come in 16, 20, 24 & 30 ounce sizes with prices of $16, $20 and $25.  These teams are working toward upgrading our MV tent as well as purchase a “portable – folding team bench” to

Screaming Eagles Cross Country Camp

Screaming Eagles Cross Country Camp Information Website to Camp Itinerary: Registration form link:  —-  Screaming Eagle Cross Country Camp Registration Form Contact Information for Camp:  —-