Mt Vernon High School - Mt. Vernon Girls Junior Varsity Basketball

  • Overall Record: 2 - 5
  • Conference Record: N/A

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10 Worst Phrases before a Game!

Winter sports are almost upon us!  With that, it is a great time to remind ourselves and our athletes that time spent on training our mindset is definitely time well spent!  How many times have we heard or said, “It’s 90% mental…”   From “The Winning Mindset” Co-Founders, Gene and Jeff Zannetti:   All competitions and practices

Hold On to Your Hope – Travis D.

Connect with Travis on Twitter I Instagram I LinkedIn October 25, 2019 Hold On to Your Hope One of the most exciting parts of any new season is the hope that comes with it. If you’re heading into a new season, I’m sure you know the feeling. You’ve probably spent at least some of your time thinking about all that’s