Mt Vernon High School - Mt. Vernon Boys Junior Varsity Wrestling

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10 Worst Phrases before a Game!

Winter sports are almost upon us!  With that, it is a great time to remind ourselves and our athletes that time spent on training our mindset is definitely time well spent!  How many times have we heard or said, “It’s 90% mental…”   From “The Winning Mindset” Co-Founders, Gene and Jeff Zannetti:   All competitions and practices

Hold On to Your Hope – Travis D.

Connect with Travis on Twitter I Instagram I LinkedIn October 25, 2019 Hold On to Your Hope One of the most exciting parts of any new season is the hope that comes with it. If you’re heading into a new season, I’m sure you know the feeling. You’ve probably spent at least some of your time thinking about all that’s

Free Physical Night & Free Baseline Concussion Testing!

Free Physical Night & Free Baseline Concussion Testing! We are once again offering free IHSAA PPE physicals and optional Baseline Concussion Testing for students of MSD Mt. Vernon! MSDMV Jr. and Sr. High students who are planning to participate in athletics during the 2019-2020 school year are encouraged to take advantage of this opportunity. Free

2018-2019 Wrestling Highlights!

In celebration of what these guys accomplished this year, here is their “Highlight” video.  Please be sure to let these guys know how much we appreciate their hard work and sacrifices on and off the mat.  Good Job, Guys! We are proud of you! If the video won’t open for you, please try this link:  https://youtu.be/JTWMOeKJhIk

FREE SPEED AND AGILITY WORKOUTS FOR MVHS STUDENT ATHLETES!

ATTENTION ALL MV ATHLETES!!! FREE SPEED & AGILITY WORKOUTS Starting on April 2nd and running every Tuesday and Thursday of April and May we will have a SPEED & AGILITY TRAINER here before school from 7 to 7:45am.  We need you there!!! All MVHS student athletes are encouraged to attend!  

Choose Mt. Vernon!

Video produced by Sophomore, Hank Denning (Class of ’21) Narrated by MVHS Alumnus, Jevin Redman (Class of ’13)   #WeAreMV!

Newman Heads to State!

Best of Luck to MVHS Frosh “Zoomin Newman”! Gates open at 3:30 pm CST and First Round will be at 5 pm CST! Link to website for additional info:  IHSAA WR State Finals